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Ostomate Recipe | Tortilla Pizza

Disclaimer: Please note this recipe may not be suitable for all ostomates

My stoma does not like pizza, end of the matter. If I eat a pizza, I can guarantee a flushing stoma along with stomach cramps. So this recipe is a healthy alternative, slightly guilt-free, healthier and my stoma likes it.

This can be topped with anything you like. I tend to go for a continental meat platter. 

This dish serves one.

Ingredients

  • 2 x tortilla wraps
  • 1 continental meat platter
  • 200g of tinned chopped tomatoes
  • A generous sprinkling of oregano
  • 2 large eggs
  • 40 grams of spinach
  • Grated mozzarella is optional. I typically stick to 15 g per tortilla wrap

Method

  • Preheat oven to 210 degrees
  • Place all your ingredients onto the tortilla, tomatoes first, then cheese, then meat, spinach and then make a small well and place an egg into that on each wrap
  • Place into the oven for 10-12 minutes, keep an eye or the wraps get slightly crispy on the outside
  • Plate up and serve, I typically use franks hot sauce or sriracha on mine 

As always 

Many thanks for reading 

Louise 

Louise uses our Platinum with Vitamin E range to keep her peristomal skin healthy. Try a sample here.

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