Ostomate Recipe | Tortilla Pizza

Disclaimer: Please note this recipe may not be suitable for all ostomates

My stoma does not like pizza, end of the matter. If I eat a pizza, I can guarantee a flushing stoma along with stomach cramps. So this recipe is a healthy alternative, slightly guilt-free, healthier and my stoma likes it.

This can be topped with anything you like. I tend to go for a continental meat platter.

This dish serves one.

Ingredients

2 x tortilla wraps
1 continental meat platter
200g of tinned chopped tomatoes
A generous sprinkling of oregano
2 large eggs
40 grams of spinach
Grated mozzarella is optional. I typically stick to 15 g per tortilla wrap

Method

Preheat oven to 210 degrees
Place all your ingredients onto the tortilla, tomatoes first, then cheese, then meat, spinach and then make a small well and place an egg into that on each wrap
Place into the oven for 10-12 minutes, keep an eye or the wraps get slightly crispy on the outside
Plate up and serve, I typically use franks hot sauce or sriracha on mine

As always

Many thanks for reading

Louise

Louise uses our Platinum with Vitamin E range to keep her peristomal skin healthy. Try a sample here.