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How to Deal with the Bad Days

How to Deal with the Bad Days

How to Deal with the Bad Days It’s okay not to be okay. This is so important to remember, even more so with World Mental Health Day being Thursday 10th October 2019. We all get bad days as human beings. For people with physical illnesses, as well as mental,...
Anxiety with a Stoma

Anxiety with a Stoma

Anxiety with a Stoma Having received an email asking me to write about my personal experiences with anxiety I will admit to sitting down and thinking as to if some of my anxious tendencies are stoma based or general run of the mill anxiety issues that I have. Anxiety...
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