Mental Health Awareness Week
Mental Health Awareness Week Mental Health Awareness Week is from the 10th-16th May, and this year’s theme is all about nature and how nature can support our mental health and […]
Read more >Mental Health Awareness: Our Top Self-Care Tips
Mental Health Awareness Week: Our Top Self-Care Tips We thought we’d share with you some tips on keeping yourself mentally well, including tips on working from home, well-being and self-care, […]
Read more >How to Deal with the Bad Days
I would be lying and sugar coating it if I said that having an ostomy doesn’t come with bad days. After my surgery in 2011, I had amazingly good days where I felt free of pain & suddenly open to a life ahead of me I could only have dreamed of before. I also had extremely bad days. Without going into lots of detail, I can say that at the time I would have been quite happy to not exist anymore & there seemed to be no light at the end of the tunnel. It does get better.
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