Rising above negativity
Rising above negativity Living with a stoma introduces a unique set of challenges, one of which is facing negative words and attitudes from others. Dealing with this aspect of life […]
Read more >Self-care with a stoma
Self-care with a stoma With the festive season upon us comes a lot of pressure for us ostomates, and those of us with hidden illnesses. Everyone is busy making plans, […]
Read more >Why it’s okay to take time for yourself
Why it’s okay to take time for yourself Taking time for yourself can feel near impossible when you are consumed with managing a chronic illness. In many circumstances it means […]
Read more >Navigating Mental Health with a Stoma
Navigating Mental Health with a Stoma Living with a stoma can be a life-altering experience, bringing about physical and emotional changes that impact every aspect of one’s life. While the […]
Read more >Mental Health With an Ostomy
Mental health awareness I am pleased to say has become part of everyday conversation, not needing an awareness day to start the conversation. I have spoken about how my own […]
Read more >Mental Health Awareness Week
Mental Health Awareness Week Mental Health Awareness Week is from the 10th-16th May, and this year’s theme is all about nature and how nature can support our mental health and […]
Read more >Walk the Mind: Using Exercise to Look After Your Mental Health
Walk the Mind: Using Exercise to Look After Your Mental Health This past year has been pretty surreal, I wouldn’t say it has been easy. You can’t hug your mum […]
Read more >Mental Health With a Chronic Illness
Mental Health With a Chronic Illness Mental health always exists. It fluctuates. To a degree, it is non-comparable from person to person. Something that I’ve learned over the years is […]
Read more >Mental Health Awareness: Our Top Self-Care Tips
Mental Health Awareness Week: Our Top Self-Care Tips We thought we’d share with you some tips on keeping yourself mentally well, including tips on working from home, well-being and self-care, […]
Read more >Dealing With PTSD
Dealing With PTSD Hey, My Gorgeous Pelican friends, I hope you’ve all been okay and making the most of the last warm weather we have this year? So, before we […]
Read more >Join our community
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