Vitamin E: The Essential Skin Vitamin for Winter
Winter can be a troubling time for your skin – with a combination of cold from the outside and dry heat from the indoors, it can cause your skin to dehydrate and become more susceptible to irritation. Enter Vitamin E, which works to tackle the winter skin blues.
Read more >Vitamin E Fruits for Ostomates
Having a vitamin E balanced diet is important as it will contribute to your immune system and will promote healthy skin, hair and nails – so we’ve compiled a list of vitamin E filled fruits for you to eat.
Read more >Dream Wedding Dress with an Ostomy: Part 1
Out of the blue my Panda proposed to me and its official we are getting married next year, roll on the 27th of June 2020. It is full wedding mode this end and we are seeing the Vicar on the 5th of August. This man of mine has been through the mill and has seen me through two life changing surgeries alongside some family issues and a house sale. Planning the wedding Is easy, looking for a dress is filling me with dread.
Read more >Can You Get a Spray Tan After Stoma Formation?
Is a spray tan possible after stoma formation? Why yes, it is. Now for all of you that are worried about this and panicking as to what people may think I can honestly say you need to put this out of your mind.
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