Vitamin E: The Essential Skin Vitamin for Winter
Winter can be a troubling time for your skin – with a combination of cold from the outside and dry heat from the indoors, it can cause your skin to dehydrate and become more susceptible to irritation. Enter Vitamin E, which works to tackle the winter skin blues.
Read more >Preparing for Sports and Staying Active with a Stoma
Do you ever worry about being active as an ostomate? Dan talks about his experience on how he stays active with a stoma and how he prepares for training.
Read more >Natural Vitamin E Face Mask Recipes
If there’s one vitamin you need for healthy skin, it’s vitamin E. Being one of the most important vitamins for our skin, it can help nourish the skin from within and maintain healthy skin by fighting damaging free radicals. There’s many benefits of vitamin E, such as it being moisturising and protecting, so why not boost your skin and create your own vitamin E face mask?
Read more >Everything You Need to Know About Vitamin E
You may have seen vitamin E on the ingredients list of your favourite beauty products – masks, oils, moisturisers and everything in between. But what exactly is vitamin E and why do we need it?
Read more >Top Tips for Healthy Eating with a Stoma
Summer is fast approaching – is healthy eating possible with a stoma?
Read more >Glamping with an ostomy
Glamping with an ostomy is a first for me. When I booked this and revealed all to my best friend, her response was to roll around laughing, as I am not known for my at one with nature attitude. I am a girl that likes her toilet facilities nearby and creature comforts of heating and not having to cook.
Read more >An open letter to my surgeon
An open letter to my surgeon. I see my surgeon tomorrow and for the first time in 10 years I’m actually going to be discharged from a medical consultant. *Happy dance.*
Read more >Lefty or righty?
If I haven’t already peaked your interest, then I will have to explain what the above title is about. For everyone with a stoma, you may not even think about its location on the body. It is something that has been bugging me for a while, as my stoma is sited on the left and most people that I follow have a right-sided stoma.
Read more >Louise’s story
My post-op recovery following my panproctocolectomy (Barbie-butt surgery)
Read more >Half term madness
Half term madness – going out over half term with a stoma Half term has ensued and this is making the parents cranky. ‘Oh my god how will I keep […]
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