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Vitamin E Diaries

Vitamin E Diaries

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived...
Events

Events

Events Come along and meet our team Stoma Care Exhibition Day Tue 21 Apr 2020 8:00 am - 6:00 pmThe Top of the Terrace, Norwich City Football Club, Norwich, NR1 1JE View event POSTPONED Countess of Chester Stoma Care Open Day Wed 29 Apr 2020 1:00 pm - 4:30 pmEllesmere...
Diet & Exercise

Diet & Exercise

Diet and Exercise Learn to understand what foods are best for your stoma and enjoyable to eat. Diet Everyone reacts differently to certain foods, regardless of whether or not they have a stoma. For you, the best option is to have a varied diet where all food groups...
Returning to Work

Returning to Work

Returning to Work Take away potential stress and uncertainty by planning for your return to the workplace. Depending on the type of operation you have had, you will probably be fit to return to work 8-12 weeks after surgery. Before returning to work, it is recommended...
Sex and Relationships

Sex and Relationships

When it comes to sex, it is important that you feel comfortable with your partner; communication and trust are key to establishing a sexual relationship after your surgery. Don’t be afraid to open up and to acknowledge how you are feeling, discuss your thoughts with...
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