Dealing With PTSD
Dealing With PTSD Hey, My Gorgeous Pelican friends, I hope you’ve all been okay and making the most of the last warm weather we have this year? So, before we carry on I just want to say what I talk about in this month’s blog is NOT professional advice and strictly...
Tips for Keeping a Schedule During Self-Isolation
Tips for Keeping a Schedule During Self-Isolation Hello, My Fellow Isolation Gang, schedule I hope you’re doing okay and keeping safe during this difficult time. I completely get how everybody’s emotions are all over the place right now and our anxiety and mental...
Top 10 Self-Love Tips for 2020
Top 10 Self-Love Tips for 2020 HAPPY NEW YEAR MY BEAUTIFUL PELICAN LOVERS! I hope you all had a lovely Christmas and New year and celebrated with your loved ones. This was my first Christmas in 2 years that I spent at home and not in a hospital bed. It was so good...
How to Deal with the Bad Days
How to Deal with the Bad Days It’s okay not to be okay. This is so important to remember, even more so with World Mental Health Day being Thursday 10th October 2019. We all get bad days as human beings. For people with physical illnesses, as well as mental,...Filter