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Combating the January Blues

Combating the January Blues

Combating the January Blues The partying and excesses of the festive season are over and for many, it’s back to work. It is no wonder that the first few months can feel to some like the gloomiest months of the year. Add that to the gloomy weather and cold...
Anxiety with a Stoma

Anxiety with a Stoma

Anxiety with a Stoma Having received an email asking me to write about my personal experiences with anxiety I will admit to sitting down and thinking as to if some of my anxious tendencies are stoma based or general run of the mill anxiety issues that I have. Anxiety...
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