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Combating the January Blues
The partying and excesses of the festive season are over and for many, it’s back to work. It is no wonder that the first few months can feel to some like the gloomiest month of the year. Add that to the gloomy weather and cold temperatures. Christmas debts and failed New Year’s resolutions, so it’s no surprise people can find themselves feeling miserable and low at this time of year.
Read more >Anxiety with a Stoma
Anxiety is not my friend and it is something that I deal with on a daily basis. It doesn’t rule my life but there are times when it can get in the way and my holiday was one of them. How do you deal with anxiety with a stoma?
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