Mental Health Awareness Week with a stoma
Mental Health Awareness Week with a stoma World Mental Health Awareness Week comes thick and fast every year. Historically, it was weeks such as this that people would open up, and share their worries and the heaviness they carry. Fortunately it doesn’t take a week of awareness to trigger such…
Read more >Mental health and my stoma
Mental health and my stoma Writing about my mental health has been a tricky one. Not one I’ve found easy to do by any means, but it is so important to talk about it. Having a stoma is life changing, and navigating your new normal with all the emotions can…
Read more >Combating the January Blues
The partying and excesses of the festive season are over and for many, it’s back to work. It is no wonder that the first few months can feel to some like the gloomiest month of the year. Add that to the gloomy weather and cold temperatures. Christmas debts and failed New Year’s resolutions, so it’s no surprise people can find themselves feeling miserable and low at this time of year.
Read more >Anxiety with a Stoma
Anxiety is not my friend and it is something that I deal with on a daily basis. It doesn’t rule my life but there are times when it can get in the way and my holiday was one of them. How do you deal with anxiety with a stoma?
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