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Latest Blog


Ostomy Odour  What causes it, foods that control it and products that help. So those of us with ostomies face…



Going to the Gym with a stoma   *Quick disclaimer – I am not a qualified medical professional and all…



My Emergency Stoma Kit In the early days of stoma formation carrying an emergency kit with you is an essential…



Body Image after stoma surgery Having stoma surgery is life changing for all of us. It can both save lives…



What was I worried about Two months ago we bought my daughter a voucher for a spa day and of…



I have suffered from, let’s call it IBS to start with, for about 50 years. During this time my symptoms…



I thank my lucky stars every day for my stoma because by having it I’ve been able to keep to…



We were delighted recently to welcome a group of ostomists to The Blue Piano in Birmingham for a social evening…



  “I had to mature. I gained that ability to recognise what was REALLY important.” – Me, 23.10.16   There is…



In July I had emergency surgery to repair a perforated bowel due to Crohn’s Disease.   After 39 days and…


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