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Preparing for Sports and Staying Active with a Stoma
Do you ever worry about being active as an ostomate? Dan talks about his experience on how he stays active with a stoma and how he prepares for training.
Read more >Reasons Why You Should Be Using Vitamin E This Summer
Vitamin E has a lot of wonderful benefits for the skin, making it a great addition to our summer skincare routines.
Read more >Fruits and veggies with a stoma
Have you ever wondered about what fruit or vegetable is stoma-proof? Do you sit there and wonder, ‘If I eat this, then will my stoma have a purge-party later?’
Read more >Is travelling by ferry less traumatic with an ostomy?
Is travelling by ferry less traumatic with an ostomy? The majority of the time when I go abroad, I typically go in a tin can on wings. I always find that the panic of packing stoma supplies and getting them through security, plus the added anxiety of going through a body scanner and the amount of time it takes waiting to the board the plane, can take its toll. Travelling isn’t always enjoyable and I find it’s a bit of a tedious experience.
Read more >Half term madness
Half term madness – going out over half term with a stoma Half term has ensued and this is making the parents cranky. ‘Oh my god how will I keep […]
Read more >Going to the gym with a stoma
Going to the gym with a stoma So stoma surgery is daunting. Once you have recovered, when is it right for you to return to exercise? Some of the questions […]
Read more >Vitamin E skincare
Is Vitamin E the new fashion accessory for skincare? After seeing the improvements to my stoma site and skin using the Vitamin E pouches, the question in my head was […]
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